Maintenance Program
The key to success!
Medshape is not just about losing weight. It is keeping the weight off. After all, how long have you been dieting? Wouldn’t it be nice to not to have to worry about weight loss anymore and be able to eat what you want when you want? In Medshape’s maintenance program, this what we accomplish.
YAY! I lost the weight. Now what?
After you and Medshape get you to your comfort point or weight goal, you will begin Medshape’s maintenance phase of weight loss. The key components to Medshape maintenance include:
Remember… Statistics prove that people gain most their weight loss back within the first 6 months. If weight loss is maintained for a year or longer, statics show it is maintained.
- Discover a good relationship with food
- How to eat when you want what you want
- Develop a custom caloric and protein intake around your body composition
- Awareness of emotional and stress eating
- Continued support and counseling
Remember… Statistics prove that people gain most their weight loss back within the first 6 months. If weight loss is maintained for a year or longer, statics show it is maintained.
